Spring always makes me thing of getting an opportunity to start fresh. The first step is to take a deep breath....
A warm breeze, a shy flower, a nesting bird — all these things I see in Spring remind me that every day is a chance to begin again.
Take a moment to look around and see what's around you.
Craniosacral therapy can be a very effective way to help yourself let go of the tensions and patterns that keep you from being your best, unstuck self.